Ways2GiveBack
"Live your life to the fullest; when you’re not, be sure to support those who are fighting for theirs…and ours"
Ways to be present and start living | The !Now Presence Project
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Turn 'Someday' into 'Today'
Review the things you've always wanted to do 'someday'. Pick a small one and schedule it for 'today'. 'Someday' is the graveyard of dreams. 'Today' is the playground. "Kill 'someday'...
Turn 'Someday' into 'Today'
Review the things you've always wanted to do 'someday'. Pick a small one and schedule it for 'today'. 'Someday' is the graveyard of dreams. 'Today' is the playground. "Kill 'someday'...
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The 60 Second Sanity Check
Set a random alarm on your phone. When it goes off, stop everything for 60 seconds. Breathe. Listen. Feel. Acknowledge what you notice. "The world can wait for 60 seconds. ...
The 60 Second Sanity Check
Set a random alarm on your phone. When it goes off, stop everything for 60 seconds. Breathe. Listen. Feel. Acknowledge what you notice. "The world can wait for 60 seconds. ...
