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Ways to be present and start living | The !Now Presence Project
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Digital Detox - Real LiFE over Digital LiFE
Live in the real world for 30 minutes - 1 hour when you refrain from the digital world. Put down your phone, stop scrolling, no emails and no news headlines. ...
Digital Detox - Real LiFE over Digital LiFE
Live in the real world for 30 minutes - 1 hour when you refrain from the digital world. Put down your phone, stop scrolling, no emails and no news headlines. ...
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Say "Yes".
Many of us say "no" simply out of fear or habit. For one day, say "yes" to every small invitation; a coffee, a walk, volunteering. See how your world changes...
Say "Yes".
Many of us say "no" simply out of fear or habit. For one day, say "yes" to every small invitation; a coffee, a walk, volunteering. See how your world changes...
