There's something wild, yet peaceful when we spend time in nature; especially when we do it with people we love. The suburban world seems to fade away into the recesses of our minds and we focus on what is right there in front of us. Being present allows us to appreciate the beauty without distraction or judgement. And, the exercise boosts the endorphins and helps reduce stress while working to elevate our mood. Spending time in search of that "mountain high" can both elevate us in altitude; as well as, physically and psychologically. Life suddenly becomes NOW.
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