LiFE is NOW…(or) some other time?

A recent blurb in Men’s Health magazine’s November 2011 edition gets the LiFE is NOW… award for good advice.  It reports on a study that shows an astounishing 47% of a person’s waking hours are spent thinking about something “other than” what they are actually involved in at that moment.

It further goes on to say this type of thinking can actually make a person unhappy.  If it were me, I think I might consider that LiFE is NOW… and enjoy the sensations that the current moment brings and hopefully a little more happiness with it.

LiFE is NOW… it can make you happy

Living in the moment? Men's Health Article